Tag: 3Natives

Juice Bar Palm City | Why Ingredients Matter

Juice Bar Palm City | Why Ingredients Matter

Everyone knows that drinking some fruit juice is great for your health, but what’s inside is extremely important. We take pride in making sure we only use the best ingredients we can get a hold of and make sure they’re local and organic. All of […]

Cold-Pressed Juice Juno Beach | What Are the Benefits?

Cold-Pressed Juice Juno Beach | What Are the Benefits?

What Does ‘Cold-Pressed’ Mean? When you use a hydraulic press to squeeze juice from your favorite raw fruit, you have made cold-pressed juice. A juicer presses raw fruit with tremendous pressure to preserve more fruit you usually lose in the traditional juicing process. Cold-pressed juice […]

Vegan food in Tequesta: What is a Vegan Diet Like?

Vegan food in Tequesta: What is a Vegan Diet Like?

Maintaining a vegan diet isn’t always easy, but it can be incredibly rewarding. Whether you are vegan for your own health reasons or promoting the well-being of animals, the benefits of a vegan diet go on-and-on. Not sure what being vegan really means? Read on to find out more about vegan food in Tequesta.

What Does it Mean to be Vegan?

In short, a vegan diet removes all foods derived from animals. That means no beef, poultry, pork, fish, or any other animal is consumed. Additionally, vegans do not eat any animal by-products. This is a defining characteristic that separates vegans from vegetarians. Dairy, eggs, and even gelatin are never used when preparing a vegan meal.

Without meat or animal products, meals tend to be easier on the stomach and offer better digestion. Not to mention, a vegan diet is much lower in saturated fat and much richer in nutrients. Vegetables and plant-based foods play a huge role in a vegan diet. Therefore, with proper meal planning and consideration of nutrients being consumed, a vegan diet can be an incredibly healthy lifestyle choice.

What can I eat for vegan food in Tequesta?

Why Get Your Vegan Food in Tequesta from 3Natives?

A vegan diet oftentimes takes careful planning to make sure enough proteins, vitamins, and minerals are being consumed. If you’ve recently decided to start a vegan lifestyle, then 3Natives can help. We offer plenty of bowls, smoothies, and other vegan options that are full of nourishment that fuels the body while still tasting amazing. Visit us for your vegan food in Tequesta. Whether you want your food on-the-go or want to stay a while, we have something for everyone.

Healthy Restaurant in Juno Beach: Why is Local Food Better?

Healthy Restaurant in Juno Beach: Why is Local Food Better?

The meals you eat should do more than just taste good. Where your food comes from isn’t something many people think of. However, it’s something that can have a lot of impact on you and others. Read on to learn how locally-sourced food from a […]