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Juice Bar in Tallahassee | Benefits of Activated Charcoal

Maybe you’ve seen the viral charcoal toothpaste or have been hearing about charcoal face masks! But, did you know that ingesting some activated charcoal, like from our juice bar Tallahassee, can have great benefits for your internal health? Activated charcoal is a unique ingredient that not only leaves your food a cool, dark color but can make you feel better than ever! Here’s what you should know:

What is Activated Charcoal?

It may seem odd to include a form of charcoal in food. But, this isn’t the same stuff you find on your grill at home. Activated charcoal from safe materials is stripped of any molecules it may have absorbed so that bonding sites are available.

Benefits of Activated Charcoal

Charcoal is great for looking to refresh their system and detox! Due to its negative electric charge, it has the ability to attract toxins, moving them out of your body quicker. This helps to:
  • Reduce stomach discomfort
  • Clear skin
  • Improve kidney health
  • Ward off hangovers

What is the best juice bar in Tallahassee?

Are You Interested in Trying Activated Charcoal?

At 3Natives, we offer our “Black Lemonade”! Lemon, sugar cane, filtered water, and activated charcoal make a refreshing mixture filled with health benefits.

Looking for a Juice Bar in Tallahassee?

If you’re wanting to start the day right or are in need of an afternoon pick-me-up, stop by your local 3Natives juice bar in Tallahassee! We can whip up a smoothie, acai bowl, wrap, and more just for you. So, come into 3Natives today to check out everything we have to offer!

Healthy Lunch Tradition | Avocado Toast

One of the most recent trends in American Health food is the popularity of avocado toast. This is a toast that has been spread with avocado as opposed to butter or something unhealthy. This is possible because the inside of the avocado can spread over bread similarly to butter. What is healthy lunch tradition?

Not Just a Trend

  While it may seem that avocado toast is just another health food trend, it has certainly remained for some time in the market, making it a western staple. Avocado toast has become one of the most popular breakfast foods in America, most notably on the west coast. Florida has many avocado groves that produce some of the best North American avocados. Because we source our produce from local vendors, we can bring these wonder-fruits straight to your morning routine.  

Nutritional Benefits

  When it comes to the health benefits of eating avocados, there are plenty of healthy ingredients found in them naturally. Avocados are known to contain more than 20 different vitamins and minerals. In addition to this, they also contain folic acid and fiber, which is excellent for people who are pregnant. With so many different vitamins and minerals present, it’s easy to see why avocado is an excellent spread for your toast.  

Healthy Lunch Tradition

  Here at 3Natives, we strive to meet the expectations of our customers. All our food is prepared fresh daily, so you only get the best of the best. Come into 3Natives today and see why we have the best avocado toast in town.

Smoothies in Palm Beach Gardens | Smoothies the Right Way

When you’re looking for a smoothie there are certain factors to be aware of. We make sure that all our smoothies are fresh, and with no additives. 3Natives specializes in making the best raw juices and smoothies on the market. Where can I find the best smoothies in palm beach gardens?

Our Process

  Here at 3Natives we only use fresh local produce that is prepared daily. We source our products responsibly and locally to ensure you get the best smoothie that Florida can make. We only use whole, fresh fruit that is sourced from local vendors. This means that any smoothie you order will only contain 100% fruit, vegetables, and greens with nothing added to it. Additives can make smoothies high in sugar and fat, making them unhealthy.  

What to Look For

  When it comes to finding the right smoothie, there are many options that can do more harm than good. Many smoothie companies add plenty of sugar and other harmful additives to make their smoothies taste better. Some also use fruit that is largely imported and not fresh from local vendors. When you come into 3Natives you know you are getting the real thing. Smoothies with too many additives can be unhealthy and defeat the point of making smoothies with fruits and veggies.  

Smoothies in Palm Beach Gardens

  Come into a 3Natives location today and see for yourself why our smoothies are the best around town. Give us a call today or visit our website for a look at our new menu!  

Healthy Restaurant Palm City | Nutritional Value

The most important aspect of choosing which foods you eat is their nutritional value. We use a painstaking process every day to maintain our commitment to healthy and fresh foods. We recognize the importance of nutrition, and we are here to bring it to our community. What is the best healthy restaurant palm city?

Vitamin Needs

  Experts agree that the best way to get the nutrients we need is through food. A balanced diet containing plenty of fruits, vegetables, and whole grains offers a mix of vitamins and other nutrients that collectively meet the body’s needs. Your body has a minimum amount of vitamins to intake every day. By maintaining a healthy diet, you can ensure that your body gets everything it needs. 3Natives specializes in making the most nutritional foods and drinks we can.  

Essential Nutrients

  Not getting the vitamins and minerals that your body needs can have serious consequences for your health. A general lack of nutrients can lead to malnutrition. This is sometimes easier to recognize and to treat. A lack of even one specific vitamin or mineral is harder to diagnose but can be just as dangerous. Some vitamin deficiencies can even be life-threatening. Eating rich foods is the best way for our bodies to absorb vitamins and nutrients. This means that a healthy diet is essential for a healthy lifestyle.  

Healthy Restaurant Palm City

  Here at 3Natives, we are dedicated to quality. We make sure that all our food is made fresh every day so you can eat with confidence.

Juice Bar Juno Beach | Not Your Average Juice Bar

When it comes to fresh juice, the best method for getting every nutrient and vitamin out is by cold pressing. We make sure our juicing process is done correctly and daily so that you only get the freshest juice possible. Where can I find a juice bar juno beach?

The Cold-Press Process

  The cold-pressed juice that you find in bottles starts out by using huge hydraulic presses that press fruits and veggies through fine mesh getting nearly all of the juice out of the produce. For citrus, they use high-speed extractors to get deliciously bright juice from oranges, grapefruit, lemons, and limes. When the extraction process is done, you get naturally vibrant juice, that is bottled and High Pressure Processed. Cold pressing is the best way to retain nutrients and vitamins in the juice because it is not exposed to heat.

The 3Natives Way

  We get shipments of fresh fruits and vegetables all week long, so you can be confident you’re getting the best we can offer. 3Natives makes sure that our produce is locally sourced, and that our imported foods are from sustainable farming communities. We cold press our juices so that you get more protein per serving in addition to other nutrients. When we combine product and process our customers get the best juice nature can provide.  

Juice Bar Juno Beach

  Here at 3Natives, we concentrate on the process so that you only get the best that we can make. We are here to help you reach your health and fitness goals.  

Healthy Restaurant Tequesta | Diets and Protein

Here at 3Natives, we take pride in helping our customers reach their physical potential. This means we help out your diet by offering a variety of protein-rich foods that will help you with your diet and fitness. What is the best healthy restaurant tequesta?

How Much Do I Need?

  The Recommended Dietary Allowance (RDA) for protein is a modest 0.8 grams of protein per kilogram of body weight. The RDA is the amount of a nutrient you need to meet your basic nutritional requirements. It is the minimum amount you need to keep from getting sick, but not the specific amount you are supposed to eat every day. It is recommended that you consume a bit more than this minimum number, however, in order to retain muscle and lose fat.  

The 3Natives Way

  Our produce is fresh, never frozen, and always from local vendors. Even our honey is sourced from local beekeepers. 3Natives is proud to be teamed up with Sambazon, our producer in Brazil that is working to help local farmers and protect over two million acres of rainforest. Our small greens like sprouts and coffee beans are also all purchased from local producers in Florida.  Our foods are rich in protein and will help you with your physical training by working with your body using natural ingredients only.  

Healthy Restaurant Tequesta

  We are dedicated to bringing our customers the best ingredients and foods that we can put together. If you are on an intense diet and looking for a crave-able snack full of protein, look no further than 3Natives.

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