We are very excited that 3Natives Boca Del Mar will host its grand opening April 27th, 2019.
First 100 customers on grand opening day get a free acai bowl, doors open at 7:30 a.m., but even if you miss out on the free acai bowl, we have an awesome BOGO 50% off special running all day on acai bowls, smoothies, wraps, and salads. No need to show a coupon, just mention the ad or this post to a 3Natives Boca Del Mar team member on 4/27/19 to redeem.
Other Features On Grand Opening Day:
Two, 2 day Sunfest passes
3 Natives Gift cards ($100, $75, $50, $25)
Maybe you have seen viral videos about using charcoal toothpaste or have been hearing about charcoal face masks.
Charcoal has many surprising uses aside from just grilling. Did you know that ingesting charcoal can be beneficial to your health?
Charcoal may not be the first ingredient that comes to mind when you think about cold-pressed juice. However, research shows that ingesting safely made activated charcoal juice can be beneficial to your health.
Activated charcoal is a unique ingredient used at 3Natives in our Black Lemonade drink recipe, a unique and surprisingly refreshing combination of fresh squeezed lemon juice, sugar cane, H20 and activated charcoal.
Our Black Lemonade may be just what you need for your morning or afternoon pick-me-up. It can leave you feeling better from the inside out.
Learn more about the many benefits of activated charcoal below!
What Is Activated Charcoal?
To be clear, activated charcoal is not the same as what you throw on your barbecue grill and light on fire. It’s considered safe by the Food and Drug Administration. At one point, it was considered a universal antidote to help with drug overdoses and to treat poisonings.
Activated charcoal is developed with safe materials, such as bone char, coconut shells and olive pits. Activated charcoal works because it is heated to extremely high temperatures that strip any molecules it may have absorbed before being cooled and powdered.
Activated charcoal has a porous texture, much different from traditional charcoal. This allows it to trap toxins and chemicals in the gut and prevent free radicals from being absorbed by the body.
Benefits of Activated Charcoal
Now that you know activated charcoal is safe to drink, you may be wondering what it does and why we serve it at 3Natives.
If you are looking to refresh your system and detox, activated charcoal may be the ingredient you never knew you needed in your life.
Activated charcoal has a negative electric charge. This allows it to attract toxins and harmful chemicals, moving them out of the body quicker. It also has excellent anti-aging benefits.
Consuming activated charcoal regularly may help you:
- reduce stomach discomfort
- get clearer skin
- improve your kidney health
- help with intestinal gas
- get relief from acute poisonings
- ward off nasty hangovers
With so many benefits, our black lemonade can be the jumpstart your body needs after a night enjoying the Florida nightlife, hitting the gym, or recovering from a long week in the office.
Are You Ready to Try Our Black Lemonade?
It may look intimidating, but trust us, our Black Lemonade is delicious.
You can experience the many health benefits of activated charcoal by stopping into your nearest 3Natives location.
Need a little more to help reset your body? 3Natives is a full-service healthy lifestyle café, Offering a variety of healthy options such as acai bowls, fresh wraps, salads & more.
Let us whip you up something tasty and healthy today at one of our Florida locations.
You’ve seen avocado toast on your Instagram feed, but have you seen it in person?
Avocado Toast has become a popular trend in American health foods. In avocado toast recipes, unhealthy spreads such as butter are replaced with natural, ripe avocados. When mashed, avocados spread very similarly to butter, and are a much healthier alternative.
Why should you eat avocado toast? We all know it looks good on social media, but it can also make you feel better.
Learn more about what makes avocado toast a healthy food and how we serve it up at 3 Natives.
What Makes Avocado Toast Healthy?
A piece of toast topped with avocados delivers tons of health benefits over a fast-food breakfast or snack.
There are many benefits of avocados. Most notably, they deliver the healthy fat your body needs. Did you know that a medium avocado is made up of 75% monounsaturated fats? According to the American Heart Association, these healthy fats can reduce bad cholesterol levels and lower your risk of developing heart disease.
Avocados are high in fiber and are known to contain more than 20 different vitamins and minerals. They provide 10 grams of fiber, along with nutritious B-Vitamins, Vitamin C, potassium, and magnesium—just to name a few!
Because avocados are high in healthy fats and fiber, an average portion size of avocado toast delivers the right number of calories to leave you full, but not too full.
Fiber is known to aid in digestion and can aid in weight loss. Along with a healthy lifestyle and exercise, incorporating avocado toast into your diet may be helpful if you’re trying to lose weight.
Try Our Avocado Toast at 3Natives
Avocado Toast became one of the most popular health food trends on the West Coast, and is a popular menu item breakfast, lunch, and snack time.
Avocado Toast first found its ways onto Western menus in the 1990s, but really took off in the 2010s. Today, it is one of our most popular and most photographed menu items at 3Natives.
At 3Natives, we use only the best local avocados grown right here in Florida. We pack our avocado toast on local grain bread, and top it with other healthy ingredients like mangos, sprouts, and cayenne pepper.
It’s a simple dish, sourced locally that you – and your followers will love.
Visit your local 3Natives today to try our freshly-prepared Avocado Toast, and pair it with one of our smoothies or cold pressed juices for a truly healthy and unique meal.