Maybe you’ve seen the viral charcoal toothpaste or have been hearing about charcoal face masks! But, did you know that ingesting some activated charcoal, like from our juice bar Tallahassee, can have great benefits for your internal health? Activated charcoal is a unique ingredient that not only leaves your food a cool, dark color but can make you feel better than ever! Here’s what you should know:
What is Activated Charcoal?It may seem odd to include a form of charcoal in food. But, this isn’t the same stuff you find on your grill at home. Activated charcoal from safe materials is stripped of any molecules it may have absorbed so that bonding sites are available.
Benefits of Activated CharcoalCharcoal is great for looking to refresh their system and detox! Due to its negative electric charge, it has the ability to attract toxins, moving them out of your body quicker. This helps to:
- Reduce stomach discomfort
- Clear skin
- Improve kidney health
- Ward off hangovers
Are You Interested in Trying Activated Charcoal?At 3Natives, we offer our “Black Lemonade”! Lemon, sugar cane, filtered water, and activated charcoal make a refreshing mixture filled with health benefits.
Looking for a Juice Bar in Tallahassee?If you’re wanting to start the day right or are in need of an afternoon pick-me-up, stop by your local 3Natives juice bar in Tallahassee! We can whip up a smoothie, acai bowl, wrap, and more just for you. So, come into 3Natives today to check out everything we have to offer!
One of the most recent trends in American Health food is the popularity of avocado toast. This is a toast that has been spread with avocado as opposed to butter or something unhealthy. This is possible because the inside of the avocado can spread over bread similarly to butter.
Not Just a TrendWhile it may seem that avocado toast is just another health food trend, it has certainly remained for some time in the market, making it a western staple. Avocado toast has become one of the most popular breakfast foods in America, most notably on the west coast. Florida has many avocado groves that produce some of the best North American avocados. Because we source our produce from local vendors, we can bring these wonder-fruits straight to your morning routine.
Nutritional BenefitsWhen it comes to the health benefits of eating avocados, there are plenty of healthy ingredients found in them naturally. Avocados are known to contain more than 20 different vitamins and minerals. In addition to this, they also contain folic acid and fiber, which is excellent for people who are pregnant. With so many different vitamins and minerals present, it’s easy to see why avocado is an excellent spread for your toast.
Healthy Lunch TraditionHere at 3Natives, we strive to meet the expectations of our customers. All our food is prepared fresh daily, so you only get the best of the best. Come into 3Natives today and see why we have the best avocado toast in town.
The most important aspect of choosing which foods you eat is their nutritional value. We use a painstaking process every day to maintain our commitment to healthy and fresh foods. We recognize the importance of nutrition, and we are here to bring it to our community.
Vitamin NeedsExperts agree that the best way to get the nutrients we need is through food. A balanced diet containing plenty of fruits, vegetables, and whole grains offers a mix of vitamins and other nutrients that collectively meet the body’s needs. Your body has a minimum amount of vitamins to intake every day. By maintaining a healthy diet, you can ensure that your body gets everything it needs. 3Natives specializes in making the most nutritional foods and drinks we can.
Essential NutrientsNot getting the vitamins and minerals that your body needs can have serious consequences for your health. A general lack of nutrients can lead to malnutrition. This is sometimes easier to recognize and to treat. A lack of even one specific vitamin or mineral is harder to diagnose but can be just as dangerous. Some vitamin deficiencies can even be life-threatening. Eating rich foods is the best way for our bodies to absorb vitamins and nutrients. This means that a healthy diet is essential for a healthy lifestyle.
Healthy Restaurant Palm CityHere at 3Natives, we are dedicated to quality. We make sure that all our food is made fresh every day so you can eat with confidence.
Here at 3Natives, we take pride in helping our customers reach their physical potential. This means we help out your diet by offering a variety of protein-rich foods that will help you with your diet and fitness.
How Much Do I Need?The Recommended Dietary Allowance (RDA) for protein is a modest 0.8 grams of protein per kilogram of body weight. The RDA is the amount of a nutrient you need to meet your basic nutritional requirements. It is the minimum amount you need to keep from getting sick, but not the specific amount you are supposed to eat every day. It is recommended that you consume a bit more than this minimum number, however, in order to retain muscle and lose fat.
The 3Natives WayOur produce is fresh, never frozen, and always from local vendors. Even our honey is sourced from local beekeepers. 3Natives is proud to be teamed up with Sambazon, our producer in Brazil that is working to help local farmers and protect over two million acres of rainforest. Our small greens like sprouts and coffee beans are also all purchased from local producers in Florida. Our foods are rich in protein and will help you with your physical training by working with your body using natural ingredients only.
Healthy Restaurant TequestaWe are dedicated to bringing our customers the best ingredients and foods that we can put together. If you are on an intense diet and looking for a crave-able snack full of protein, look no further than 3Natives.
When it comes to fruit and vegetable smoothies, the freshness of the product is everything. For the best smoothies in Tequesta, we only use the best local greens and fruits we can get our hands on from local vendors. Try one for yourself and see why 3Natives has the best smoothies in town. When you choose 3Natives, you choose sustainability and freshness.
SourcingOur produce is sourced from local vendors so that you get the freshest food possible. The only imported food is our Acai because it does not grow well in the United States. Our Acai is imported sustainably from Brazil by Sambazon, who helps develop local communities in Brazil.
Our ProcessAll of the juices you find at 3Natives are cold pressed so that you don’t lose any nutrients. We like to make sure that our smoothies are as nutritional as possible, without added sugar for taste. Our produce is not only local but also grown organically so you only get the best that nature can provide with no preservatives.
Smoothies in TequestaFreshness is one of our biggest concerns at 3Natives. We cold-press all our juices and blend our fruits and veggies raw so that you get every bit of what’s inside. Try one of our made to order smoothies today and see for yourself why 3Natives has the best smoothies you can find.
What Does ‘Cold-Pressed’ Mean?When you use a hydraulic press to squeeze juice from your favorite raw fruit, you have made cold-pressed juice. A juicer presses raw fruit with tremendous pressure to preserve more fruit you usually lose in the traditional juicing process. Cold-pressed juice Juno Beach is made by hand in a labor-intensive process so you get every bit of juice. Think of a giant flat board pressing each fruit one-at-a-time instead of a spinning blade cutting thousands of fruits in a big assembly line. We use many different combinations of fruit for our various flavors.
What Are the Benefits?When you cold press your juice it retains more of the vitamins, enzymes, minerals, and anti-oxidants than regular juice. Not exposing cold-pressed juice to heat during its juicing process is important for getting more fruit per serving. Another benefit of cold-pressed juice is that there’s no added sugar or preservatives since the fruit goes straight from the fruit to the bottle. Keeping air from getting into the juice and oxidizing it is important. More benefits are in every bottle because nothing is lost in the process.
Cold-Pressed Juice Juno BeachSome juices are made using unnatural preservatives and unpronounceable ingredient names that are surely not good for your overall health. We make sure that all our juice is organic and made only using ingredients from whole foods such as raw fruits and vegetables. Some cold pressed juices can be high in calories because of how dense and concentrated the juice is. This means that one bottle is usually two servings and not just one. Cold-pressed juices are much better for your health when you compare them to regular juices at the supermarket. Check out what makes us different from other juicers and why we are dedicated to honesty.
The meals you eat should do more than just taste good. Where your food comes from isn’t something many people think of. However, it’s something that can have a lot of impact on you and others. Read on to learn how locally-sourced food from a healthy restaurant in Juno Beach can make all the difference.