Avocado Mango

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Ingredients
Multigrain Bread, Avocado, Mango, Cayenne Pepper
Small (1 slice) Regular (2 slices)
Calories 250 500
Total Fat (g) 8 (10%) 15 (19%)
Saturated Fat (g) <1 (3%) 1.5 (7%)
Trans Fat (g) 0 0
Cholesterol (mg) 0 (0%) 0 (0%)
Sodium (mg) 270 (12%) 550 (24%)
Total Carbohydrate (g) 40 (15%) 80 (29%)
Dietary Fiber (g) 9 (31%) 17 (62%)
Total Sugars (g) 10 20
Added Sugars (g) 5 (10%) 10 (20%)
Protein (g) 7 14
Vitamin D (mcg) 0 0
Calcium (mg) 9 18
Iron (mg) 0.29 0.59
Potassium (mg) 217 435
Serving Weight (g) 123 246

%DV based on a 2,000 calorie diet.

Avocado Mango

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